WHAT IS HEALTHY LIVING?
Regular workouts? A well-balanced diet? Regular health check-ups? OK, now that we’ve got the standard answers out of the way, let’s dig a little deeper. True wellness is something much deeper than simply maintaining your body. What about your mind? What about your spirit? At The Langford, we encourage residents to embrace healthy living to include an engaged social life that eliminates the devastating effects of loneliness, isolation, and boredom. We challenge residents to tend to their spirit by finding purpose and intention in each day. You see, THIS is what healthy living looks like. It is the whole person- body, mind, and spirit. At The Langford, we are pushing back on stereotypes that say that aging is simply in a state of decline. Instead, we believe growth should always be a part of the human experience- at any age! At The Langford, reaching this goal is made much easier. Consider astonishingly easy access to a social network, fitness studio, fitness classes, well-prepared and nutritious meals, along with enriching and educational programs and activities. Now that’s healthy living!
IT’S EASIER BEING WELL HERE
We pack our activity calendar for healthy aging and personal growth. You can keep to your personal agenda, including your hobbies and pastimes. But you’ll also find ways galore to engage with new friends on new adventures, including:
- Bible studies, chapel services and interfaith gatherings
- Fitness classes
- Lectures and study groups
- Quiet library groups and book clubs
- Concerts and other entertainment
- Tailgating parties to watch Aggie football
- Scheduled transportation for shopping, appointments and entertainment
Wellness is balance
Where you’ve balanced family, career, spirituality and social life before, it’s still the same … and better. At The Langford, we offer a senior wellness lifestyle designed to keep the equilibrium in your physical, mental, and spiritual fitness. Sound on the level? Drop us a note, and find out how our senior wellness programs can become your healthy living lifestyle.
